Heart Unbound Retreat.
Kea, Greece
12th - 17th October 2025
£1800
Yoga with Flora
Trained with 500 hours of traditional hatha yoga, completed in Mysore, India.
With a soul purpose of creating a space where peace is enhanced and where others can unfold, get closer to true their true essence and champion their own wellbeing.
Trained up to reiki level 2, I use energy work alchemised with my yogic experience to provide a unique set of offerings that can shine in a retreat setting where we have the precious time to grow together within our group.
Emma, Wild Hebridean Swimming
Emma runs wild swimming retreats on the Isle of Mull bringing together a community of people from all over the world united by a common love of swimming. At the heart of her retreats is a deep connection to nature, wellbeing and community. A qualified and experienced coach, Emma welcomes all abilities from beginners to experienced providing guidance that builds confidence and encourages everyone to explore their own potential while making unforgettable memories. Guests leave feeling transformed, buoyed by adventure and friendship.
I bring to you, the Heart Unbound retreat. This very special opportunity is one that was thrown in my direction and I leapt. Come with us and find a place at the seat of the heart.
We will spend 5 days together full of yoga, sun, sea, incredibly fresh food and exploring the rugged natural landscape of this beautiful Greek island. This natural sanctuary is tucked within a stoney mountain range and in front of a remote bay. It’s virgin landscape and bountiful farm includes an olive grove, vineyard and flourishing vegetable garden all of which were planted using traditional Greek farming techniques providing an abundant, sustainable, and delicious experience. Paired with produce from local farmers and modern high end touches, all dishes embody a local, plentiful, and flavourful Greek quality. There will be yoga twice daily steeped in yogic tradition. The morning yoga will be energising and full of asana as we wake and honour the body. During the afternoon class we will dive into more breath work, meditation, exploring all of the chakras and their deep connection to the heart and spending some time in deep rest. You can expect a truly uplifting and empowering experience through the joy of unleashing the heart chakra through movement both physical and energetic, and of course sound which is essential to connecting deeper with the heart space. We will either rest and soak up the incredible landscape from the comfort of the retreat sanctuary in the afternoon or take part in group swims with Emma. The ocean is extremely supportive of the heart chakra and incredibly healing. We will make the most of this opportunity to explore some of the most beautiful coves and shores of the island of Kea. You do not need to have sea swimming experience, we will be in this together!
This is a beautifully luxurious sanctuary is a real treat for the soul! Those embarking on this wonderful journey with me will be sure to be investing in their wellbeing, something we won’t take lightly during our time together. This will be an empowering opportunity to grow and this incredible greek island of Kea is the paradise in which we will do so!
What’s included:
5 nights accomodation & we will have the entire sanctuary to ourselves
Free collection/drop off from the port at Kea island
A shared twin room with en suite & balconies
3 meals a day cooked using the fresh farm and sea produce + a coffee and tea bar
Yoga twice daily - all equipment provided
Wild swimming with Emma
One reiki treatment each
Kayaks & snorkling equipment
Use of swimming pool
One excursion
What a typical day might look like…
7am Wake & watch the sun together / meditation
8 - 10am Yoga
Breakfast
Group swims and free time
Lunch
4 - 6pm Yoga light (breathwork, meditation, yoga nidra, yin)
Dinner & sunset
Each space booked will be a shared en suite twin room. Retreats often give us the chance that we often don’t get to form life long friendships with like minded souls and sharing a room only enhances this connection. There will be plenty opportunity to have alone time at the beach, walks around the gardens or spots to read a book. But in my experience, at the end of a full day it can be really enriching to chat or simply say goodnight to another who is having this shared experience with you.
I do understand this can be daunting - especially if you are travelling alone but you won’t regret it!
Please reach out if you would like your own space and I can adjust pricing accordingly. I do however feel that within a retreat setting it is valuable to share with one another.
PRICES DO NOT INCLUDE FLIGHTS - But we can be on hand to help with any route/time questions. Together, let’s make this as simple as possible.
The total cost for the retreat is £1800 and a deposit of £800 will be collected at time of booking. The rest will be due 3 months prior to retreat.