Soul Recalibration /
BOOKING CLOSED
27th October - 3rd November
Mandrem Beach, Goa
A 7 night yoga retreat with Rachael and Flora in Goa, India. Prices starting from £1200
India, the home of yoga has been the catalyst for both Flora and Rachael’s journey and we would be honoured and delighted for you to join in this very special part of Goa, where we invite you to deepen your own relationship with this sacred practice of yoga. As you immerse yourself in this nurturing sanctuary situated in amongst the lush greenery and coconut trees on the Mandrem river, you are met with the rich euphonious sounds of nature. And just a short stroll over the river by wooden bridge you find the unspoiled gem, Mandrem beach where you may swim at sunset or find peace with a book or new friend.
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Rachael has over 1000 hours of teacher training in a wide range of yogic disciplines including hatha, restorative and yin, yoga life coaching, classical kundalini, and prenatal. Rachael currently teaches prenatal to beautiful soon to be mamas, assists prenatal teacher trainings around the world, and leads retreats and Women’s circles.
Rachael is also passionate about art, selling prints that emphasize female empowerment and the divine feminine, as well as is an illustrator of various yoga manuals and other materials for Akhanda Yoga in Rishikesh, India.
While home in Dundee, Scotland Rachael works in mental health as an Art Lecturer for the non-profit Art Angel.
Rachael takes her yogic lifestyle off the mat and into nature and the mountains whenever possible.
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Flora completed 800 hours of traditional hatha yoga teacher training completed in Mysore, India before taking the teachings home to the Isle of Mull, Scotland where she has led classes, hosted women’s circles and day retreats; passionate about being in union with her local land and nature.
With a soul purpose of enhancing peace and wellbeing within others, Flora is also reiki trained and uses energy work alchemised with her yogic experience to provide a unique set of offerings.
Whether you are a total beginner or a seasoned yogi, this retreat is for you! We will make this retreat inclusive and safe to explore all that yoga is. You will be offered props, variations and modifications as we invite you to go at your own pace and ability always. Coming to acceptance of being exactly where you are is where you find surrender. Where you find surrender, you find inner peace. Yoga, the word means to “unite” and it is our goal to guide you towards uniting with your body and soul during your week long stay with us. This will be a deeply nourishing and uplifting experience and we are so excited to meet you. You have something to offer the group also, as we are all walking this journey of life together. If you hear the call to come, we invite you to act and discover the beautiful and life altering home place of yoga. We are confident in saying that India will change you forever!
Whats included:
7 nights accomodation on site of the beautiful retreat sanctuary
Nutritious home made plant based breakfast and dinner
Twice daily yoga practice with Flora and Rachael
A healing space with yoga nidra, meditation, reiki, energy work
Uplifting ceremonies
Exclusive use of yoga shala, including mats and props
Use of pools, communal chill areas and gardens
Transfer to/from airport
Beach bonfire and traditional kirtan
Day outing to explore the nearest National Park
Flights are not included but we will be on hand for any questions you have about arriving and leaving us. We want to help make this as smooth and stress free for everyone as possible.
What a typical day might look like :
7:30 am Morning tea
8am - 10am Yoga workshop
10:30am Brunch
Free time to relax and enjoy
4 pm - 6 pm Restorative yoga / nidra / meditation
7pm Dinner
Relax & bed.
(Opening and closing ceremony)
The majority of the rooms we have on offer are sharing rooms. Although this can feel daunting (rest assured your not the only one) from our experience of retreats this can be a beautiful way of finding like minded souls and sometimes even making life long friendships. For, you will have gone on a shared journey together and this way it becomes even more meaningful and fun!
Lake House up (3 double beds) & Lake House down (3 double beds). These rooms are spacious and open, each decorated with antique Rajasthani furniture. The upper room with a wooden walkway that offers a galleried view overlooking a lovely garden area and palm grove. 3 guests sharing in each - £1200 pp
Spa View (2 double beds). Elegantly dressed in natural, warm tones with beautiful Rajasthani furniture and antiques, Spa View offers luxurious comfort in serene surroundings. As its name suggests, this first floor, double-aspect room boasts lovely views of both the natural pool and spa on one side, and the magnificent gardens fronting the Mandrem River on the other side. 2 guests sharing - £1400pp
Moon Villa (2 large double beds) Slumber peacefully under Moon Villa’s high, dome-shaped roof and sky windows, which offer views of the moon and stars above. Our iconic, circular room is a standalone building tucked away at the far end of the palm grove, enclosed by lush greenery and flooded with natural light. It also has a single day bed on the mezzanine level and spacious balcony looks out over the peaceful river behind. 2 guests sharing - £1500 pp
Little dome is has a double bed and round day bed, our single occupancy option. Little Dome is wonderfully characterful with dark pink walls, a domed ceiling and skylight window. There is a private, outside balcony area with potted plants and a comfortable daybed, overlooking the rice paddy behind the restaurant. £1750
PRICES DO NOT INCLUDE FLIGHTS - But we can be on hand to help with any route/time questions. Together, let’s make this as simple as possible.
We ask for 50% deposit at time of booking and we’ll collect the rest 3 months prior to the retreat