14th Aug - 18th Sept, every Wednesday for 6 weeks 
Salen Primary School Hall
5:30 - 6:45PM
 Come join me every Wednesday for 6 weeks. I will be guiding you home to yourself with asana, meditation, pranayama & kriya. These sessions will be a slice of my own personal practice deeply rooted in Indian tradition. 

This class is suitable for both beginners and those with a steady practice. Your body is, of course your own. I will help you discover what feels good for YOU and so there will be variations of poses to suit everyone.